Blog

Improving spine movement and mobility with The Sea Squirt

It's a peculiar title for a blog post, I know, but bear with me. Do you know what a Sea Squirt is? I'm sure for the overwhelming majority...

Dance and other adventures from middle-earth

Chapter 2 - By bye bygone be gone gone bug on buggy bug gonna bug. Despite the lack of pillow, I am able to get a good night's rest. I...

CP Podcast episode #1 - Vittoria De Ferrari Sapetto & Andrea Valfre

While I was studying at PERA, I was struck by the desire to interview some of the teachers that I met and learned from. This first...

Dance & other adventures in middle-earth

I am truly pleased to get back to writing and I am pleased I have so much material to share with you. This series is very personal and...