Our Services

Free Discovery Call
Available Online
Your first step toward pain-free, skillful movement—anywhere.
20 min
Free
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Virtual Consultation
Available Online
1:1 Assessment & Coaching
1 hr
1,100 South African rand
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Personal Training
Available Online
One-on-One Specialised and Personalised Strength, Mobility and Movement Training.
1 hr
1,100 South African rand
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Holistic Bodywork
A restorative and intentional resetting for the body and nervous system
1 hr - 1 hr 30 min
From 1,200 South African rand
Mobility Mentorship
Available Online
Your personal guide for unlocking your body's potential
From 5,000 South African rand
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