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Holistic Bodywork


A restorative and intentional resetting for the body and nervous system

1 h - 1 h 30 min
From 1,200 South African rand
Cape Town

Service Description

As a bodyworker, I provide a hybrid treatment that draws influence from the many styles I have been exposed to for over two decades. The client is clothed and lies on a floor mat. I use pressure, traction, percussion, brushing, assisted stretching, and joint mobilisation techniques. This can, at times, resemble medical Thai massage and Shiatsu. I also borrow elements from Brazilian jiu-jitsu and contact improvisation to create real-time solutions specific to the person I am working on, in the context in which we both find ourselves. Every session is unique. In it, I aim to create a ceremonial sacred space in which I work on the nervous and lymphatic systems, and to facilitate a shift within the limbic system: this is the part of the brain that regulates our emotions and behaviours. Through this work, and nervous system calibration, the body will begin to heal itself – through genuine shifts in the musculoskeletal system, including the fascia, and deeper connective tissue layers.


Cancellation Policy

For all personal training and bodywork sessions, 24-hour notice of cancellation must be provided or the full rate will apply. For courses and events with limited numbers, 12-hour notice of cancellation must be provided or the full rate will apply. This is inclusive of but not limited to Gymnastic Elements classes. For group classes or otherwise, bookings that result in a "no-show" will be charged for in full. All sessions cancelled by the student before class begins will not be charged for so long as there is not a limitation on the number of participants.


Contact Details

  • 47 De Villiers Street, District Six, Cape Town, South Africa

    +27713966635

    info@crawlproject.co


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