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Sat, May 07


Cape Town

Move Adapt Play Intensive Series

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Move Adapt Play Intensive Series
Move Adapt Play Intensive Series

Time & Location

May 07, 2022, 9:00 AM – 11:00 AM

Cape Town, Katzenellenbogen St, Chapmans Peak, Cape Town, 7979, South Africa

About the event

Workshop #1 7 May 2022 Ancestral Patterns & The Animal Body In this workshop, we investigate and explore our bodies through the evolutionary lens. Integrating into our human form the actions and motions of our animal ancestors and the natural world. Workshop #2 14 May 2022 Elastic Roots In this workshop we explore the roots of our human architecture. How the feet and toes integrate and communicate with our legs to provide a stable and rooted structure while still availing a natural elasticity and responsiveness. Elastic Roots is about awakening the lower limbs and unlocking natural athleticism. Workshop #3 21 May 2022 Snake Spine & The Unseen Body In this workshop, we explore the articular potential of the spine and its role as the central structure of our human architecture as well as the unseen body, how the spine connects us to that which we cannot see yet drives our actions and patterns. Workshop #4 28 May 2022 Brachium Explore the arms and hands as extensions of the self as a way of reaching into the world to create and influence. In this workshop, we investigate the role of the hands and arms in the evolution of the human body and how we shaped our world and ourselves by extending into space with reaching, pulling, pushing, gripping, throwing, catching and brachiation.

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