Sat, May 14|
Move Adapt Play Intensive - Elastic Roots; Finding Your Feet
Elastic Roots; finding your feet
Time & Location
May 14, 2022, 9:00 AM – 11:00 AM
Cape Town, Katzenellenbogen St, Chapmans Peak, Cape Town, 7979, South Africa
About the event
In this workshop we explore the roots of our human architecture. How the feet and toes integrate and communicate with our legs to provide a stable and rooted structure while still availing a natural elasticity and responsiveness. Elastic Roots is about awakening the lower limbs and unlocking natural athleticism.
Investment: R400 per workshop or R1200 for the full series
Please make payment to the following account and send proof of payment to email@example.com
Name: A. Conarroe
Bank: Standard Bank
Branch code: 051001
Account no: 10071542416
Use Name+Surname as reference.