Functional Mobility for Yoga

This workshop is perfectly suited to Yoga students and yoga teachers that want to learn more about functional mobility.

We will be exploring various scientific principles and concepts to get the most out of our yoga practice. By learning how, why and when to apply a particular technique can make completely elevate a practice to new heights.

We will cover the concepts of stretch physiology and strength physiology and explore practical examples where we marry these concepts to strengthen and fortify our current ranges of motion as well as aiding our goal of expanding or reinforcing active range of motion while engaging with the nervous system and learning how to guide signals from the nervous system in the most effiecient and appropriate manner for our goals.

If completing your purchase from Europe or The United Kigndom, please select manual payment to receive my TranswerWise banking details.

Investment £ 35.00  /…