Remote Coaching Assessment Questionnaire
Do you currently travel regularly for work or leisure?
Do you have any current or past injuries that may impact your training(Required)
Do you have any diagnosed medical conditions (e.g. high blood pressure, diabetes, asthma)?(Required)
Are you currently taking any medication?(Required)
Have you received medical clearance to participate in physical training?(Required)
Do you experience pain, tension, or stiffness in any of the following areas?
What types of movement or training do you currently engage in weekly? (Required)
Do you work at a desk or sit for extended periods?
How many days per week can you realistically commit to this training program?(Required)
How much time could you realistically dedicate to each workout?(Required)
Do you have access to any of the following equipment?
