Luxury In-Villa Wellness Week Cape Town
Luxury In-Villa Wellness Week Cape Town
The full package = 7 Days of Yoga + Pilates + Strength + Mobility + Handstands + Rings + Meditation
Service Description
Experience a luxury wellness week in Cape Town with private in-villa sessions tailored to your body and mind. Each day alternates between Yoga/Pilates and Strength & Mobility, including guided handstands, gymnastic rings coaching, restorative massage, assisted stretching, and meditation. Daily Outline & Duration: Day 1: Restorative Yoga, Pilates and Assisted Stretch Reset (45 min, 30 mins, 30 mins) Day 2: Strength & Mobility (90 mins) Day 3: Hatha Yoga & Pilates Flow (90 min) Day 4: Strength & Mobility (90 min) Day 5: Vinyasa Yoga, Pilates & Breath Work Uplift (75 mins, 15 mins) Day 6: Handstands & Gymnastic Rings* (90 mins) Day 7: Yin Yoga, Meditation & Massage/Bodywork (60 mins, 30 mins, 60 mins) * Gymnastics Rings are subject to the appropriate rigging structure of the villa. ⚠️ Gymnastic Rings Training Disclaimer Please note: Gymnastics Rings sessions can only be booked at villas or properties with appropriate and secure anchor points (such as strong beams, bars, or dedicated training rigs) that can safely support bodyweight training. We do not install permanent or temporary rigging, nor do we attach rings to unsuitable structures such as door frames, light fixtures, or decorative beams. If you are unsure whether your villa meets the necessary safety standards, we’re happy to review photos or videos before confirming your booking. By booking a Gymnastics Rings session, you acknowledge and agree that: Your property has been assessed and approved for secure and safe ring use; You accept full responsibility for any injury or property damage resulting from the use of unverified or unsuitable structures; Our instructors reserve the right to cancel the session on arrival if the setup is deemed unsafe. A cancellation fee may apply in such cases. For this package, if the setup is not appropriate, we will extend the session to a full 90-minute arm balance and handstand-focused class.
Cancellation Policy
Wellness Bundles & Packages: - To ensure the highest quality experience, wellness bundles and customised packages must be booked with at least two weeks’ notice. For highly tailored or large-group packages, additional lead time may be required. We will confirm this during the booking process. - Last-minute requests for bundles or packages may be considered, but cannot be guaranteed and will depend on availability. Adjustments to dates, times, or service inclusions may be necessary in these cases. - A non-refundable 50% deposit is required to secure your booking. The remaining 50% is due 72 Hours before the commencement of the first class, session, or treatment. Customisation: Packages can be tailored to suit your preferred services, schedule, and group size. Please provide full details of your requirements when making an enquiry so we can create a personalised experience. Cancellation Policy: - For wellness bundles and packages, a minimum of 72 hours’ notice prior to the first scheduled session is required for cancellations. Cancellations made with less than 72 hours’ notice will be charged in full. - "No-shows" for packages will also be charged in full. Rescheduling Policy: Individual sessions within a package may be rescheduled, provided 24 hours’ notice is given. Requests made with less than 24 hours’ notice will be considered a late cancellation, and the session will be charged in full. Travel Policy: Our services are primarily offered within the Atlantic Seaboard, including Camps Bay, Clifton, Fresnaye, Bantry Bay, and Llandudno. Bookings outside of these areas will incur an additional travel charge, which will vary depending on the distance from these locations. Travel costs will be confirmed at the time of booking.
Contact Details
+27713966635
info@crawlproject.co
47 De Villiers Street, District Six, Cape Town, South Africa